Flush Fitness
Close

CONTACT US

Have a query or something to say?
Why not drop us a line.
Australia - 03 9681 8219    New Zealand - 0800 719 552

* Mandatory field

I'm interested in...*

What can we help you with?

Please fill in at least one:

Do you participate in any sports including body building?

Please tell us about your achievements.

Why would you like to join Team Flush?

Do you work as a personal trainer?

Do you work in a health or fitness supplement store?

What type of business do you operate? *

Are you interested in Flush Fitness vending machines? *

Have you spoken to someone else in our sales team previously, if yes who? *

Ingredient list

Method

Tips, tricks or variations?

The meal is...

Nutritional information per serve

Upload a photo of the finished product

RECIPES
FLUSH RECIPES

PB2 Pumkin Overnight Oats

By Gluten Free Jess


We couldn’t help but stop and drool when we came across this delicious recipe from health food blogger Gluten Free Jess.

This simple yet delicious recipe only takes 3 minutes to prepare, but you’re going to have to wait 3 hours before you can actually dig in! Peanut Butter Pumpkin Pie Overnight Oats make a great weekend breakfast – you’re not going to be disappointed!

METHOD

  1. Add all of the ingredients to a bowl and mix well to combine.
  2. Place in jars or a sealed container in the refrigerator overnight or for a minimum of 3 hours.
  3. Serve cold, or warm up before serving.

Optional: Top with dairy or non-dairy whipped cream (or coconut yoghurt) and a sprinkle of pumpkin pie spice. Nutrition info does not include toppings.

For more amazing recipes from Gluten Free Jess, follow her on Facebook or visit her website