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RECIPES
FLUSH RECIPES

Chocolate Walnut Protein Energy Bites



Chocolate Walnut Protein Energy Bites

These Protein Treats By Nicolette are little bites of heaven. Each bite contains just 82 calories and they are dairy free too! If you need a little pick me up in your day or some energy before the gym, eat 2 of these. Enjoy!

METHOD

  1. Preheat oven to 160 degrees C. Line a baking sheet with foil and spray with cooking spray.
  2. Soak dates in a bowl of water for 10 minutes and drain.
  3. Pulse walnuts in a food processor until a fine crumble forms.
  4. Add dates to walnut mixture and pulse until smooth. 
  5. Add remainder of the ingredients, except rolled oats, to the food processor and blend until completely smooth. Scrape the sides of the bowl a few times to ensure the mixture is well combined.
  6. Spoon batter into a mixing bowl, stir in oats, and place in the fridge for 30 minutes.
  7. Remove from fridge and roll 2 tablespoons of batter into a ball. Repeat until 16 energy bites are made. 
  8. Place bites on baking sheet and bake for 10 minutes. Remove from oven and serve immediately. 

Follow Protein Treats By Nicolette for more great recipes!