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GLOSSARY
VITAMIN B1 (THIAMIN)

Vitamin B1 (Thiamin)

 

How does it work?

Vitamin B1 is an essential water soluble vitamin required for its role in carbohydrate and protein metabolism, neurotransmitter and DNA synthesis, neurotransmission, nerve conduction and muscle function.1 Research has shown vitamin B1 not only treats and prevents deficiency states, but may assist cognitive function in Alzheimer’s dementia and congestive heart failure.2 Studies have also shown vitamin B1 may help reduce dysmenorrhoea when taken long term3 Due to the role in carbohydrate metabolism, vitamin B1 supplementation has shown to improve outcomes in diabetes due to the likelihood of deficiency seen in diabetic patients.4

What results can be expected?

Vitamin B1 is used not only to treat deficiency states seen in alcoholism, chronic vomiting or diarrhoea, diabetes and malabsorption conditions; but may improve cognitive function in dementia, congestive heart failure and diabetes.5 It may also improve painful periods when taking long term.6

1Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp927.

2Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp929.

3Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp929.

4Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp929.

5Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp926-31.

6Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp929.