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GLOSSARY
SIBERIAN GINSENG (ELEUTHEROCOCCUS SENTICOSUS)

Siberian Ginseng (Eleutherococcus senticosus)

 

How does it work?

Siberian ginseng is used in western and traditional chinese herbal medicine for its adaptogenic, immomodulation, and adrenal tonic activity.1 It contains constituents that assist the body to counteract and adapt to stress from external and internal sources.2 Due to its immunomodulatory action,  it is used to increase resistance to infection and therefore help to reduce frequency of infection or illness.3

What results can be expected?

Siberian ginseng may assist in restoring and strengthening immunity, minimise the effects of stress, improve mental and physical performance and increase energy and vitality.4 It is most commonly used to treat those with nervous exhaustion and anxiety due to chronic stress exposure and help improve symptoms of insomnia, chronic fatigue syndrome, recovery from illness, surgery or other stressful circumstances.5 Some studies have also shown the use of Siberian ginseng has improved to some degree, carbohydrate, lactic and pyruvic acid metabolism.6

1Mills, S. (2001). Principles and Practice of Phytotherapy. London: Churchill Livingstone pp534.

2Mills, S. (2001). Principles and Practice of Phytotherapy. London: Churchill Livingstone pp534.

3Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp528.

4Mills, S. (2001). Principles and Practice of Phytotherapy. London: Churchill Livingstone pp534.

5Mills, S. (2001). Principles and Practice of Phytotherapy. London: Churchill Livingstone pp534

6Braun, L. &. Cohen, M. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp526.