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GLOSSARY
POMEGRANATE

Pomegranate

 

How does it work?

Pomegranate is a fruit where the juice and seeds are used for its medicinal and nutritional benefits.1 Both the juice and seeds have high levels of antioxidants, particularly polyphenols, and research has shown pomegranate polyphenols to protect against cellular free radical oxidation and assist in inhibiting the development of atherosclerotic lesions.2 In addition, pomegranate seed oil has shown to be chemopreventive against skin cancer lesions in animal studies.3

What results can be expected?

Pomegranate fruit contains high amounts of antioxidants which may assist in protecting the body from cellular free radical damage and assist in reducing the development of atherosclerosis.4

1WebMD. (2009). Vitamins and Supplements – Pomegranate. Retrieved Jan 2014, from WebMD: http://www.webmd.com/vitamins-supplements/ingredientmono-392-POMEGRANATE.aspx?activeIngredientId=392&activeIngredientName=POMEGRANATE

2Aviram, M et al. (2002). Pomegranate juice flavonoids inhibit low-density lipoprotein oxidation and cardiovascular diseases: studies in atherosclerotic mice and in humans. Drugs Under Experimental and Clinical Research , 28(2-3), 49-62. Retrieved Feb 2014, from http://europepmc.org/abstract/MED/12224378

3Hora, J et al. (2004). Chemopreventive Effects of Pomegranate Seed Oil on Skin Tumor Development in CD1 Mice.Journal of Medicinal Food, 6(3). Retrieved Feb 2014, from http://online.liebertpub.com/doi/abs/10.1089/10966200360716553

4Aviram, M et al. (2002). Pomegranate juice flavonoids inhibit low-density lipoprotein oxidation and cardiovascular diseases: studies in atherosclerotic mice and in humans. Drugs Under Experimental and Clinical Research , 28(2-3), 49-62. Retrieved Feb 2014, from http://europepmc.org/abstract/MED/12224378