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GLOSSARY
L-PROLINE

L-Proline

 

How does it work?

L-proline is a non-essential amino acid synthesised in the body through the breakdown of another amino acid, L-glutamate.1 L-proline is important for the formation of collagen, which assists in repairing and strenthening joints, tendons, heart muscle, arteries and skin tissue.2 It also works with vitamin C for healthy connective tissue and improves skin texture.3 Due to the influence on collagen formation, L-proline helps prevent arteriosclerosis, or hardening of the arteries.4

What results can be expected?

L-proline promotes the formation of collagen in strengthening and repairing connective tissue, therefore supplementation may assist in the treatment of osteoathritis, soft tissue sprains and chronic back pain, as well as the prevention of arteriosclerosis and premature aging.5

1Wickham, E. (2011). Proline Amino Acid Benefits. Retrieved Feb 2014, from Livestrong: http://www.livestrong.com/article/456822-proline-amino-acid-benefits/

2Balch, P. (2006). Prescription for Nutritional Healing. Camberwell: Penguin pp59.

3Balch, P. (2006). Prescription for Nutritional Healing. Camberwell: Penguin pp59.

4Wickham, E. (2011). Proline Amino Acid Benefits. Retrieved Feb 2014, from Livestrong: http://www.livestrong.com/article/456822-proline-amino-acid-benefits/

5Wickham, E. (2011). Proline Amino Acid Benefits. Retrieved Feb 2014, from Livestrong: http://www.livestrong.com/article/456822-proline-amino-acid-benefits/