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GLOSSARY
L-METHIONINE

L-Methionine

 

How does it work?

L-methionine is an essential amino acid required for its role in the breakdown of fats, assisting in the prevention of fat buildup in the liver and arteries.1 L-methionine is also needed for the synthesis of other amino acids L-cysteine and L-taurine as well as assisting the detoxification and removal of toxic substances such as heavy metals.2 Research has shown L-methionine also has antioxidant activity which is partly due to being a good source of sulphur, which inactivatesfree radicals.3 There are some studies which have shown L-methionine supplementation as an adjunct treatment, can improve depression and Parkinson’s disease through balancing serotonin production in the brain.4

What results can be expected?

L-methionine provides assistance with fat breakdown, antioxidant activity, detoxification, and a source of the mineral sulphur.5 L-methionine is also becoming an adjunct treatment of degenerative neurological conditions such as Parkinson’s disease.6

1Balch, P. (2006). Prescription for Nutritional Healing. Camberwell: Penguin pp59.

2Balch, P. (2006). Prescription for Nutritional Healing. Camberwell: Penguin pp59.

3Amino Acid Studies. (2014). The power of amino acids. Retrieved Feb 2014, from http://aminoacidstudies.org/l-methionine/

4Amino Acid Studies. (2014). The power of amino acids. Retrieved Feb 2014, from http://aminoacidstudies.org/l-methionine/

5Balch, P. (2006). Prescription for Nutritional Healing. Camberwell: Penguin pp59.

6Amino Acid Studies. (2014). The power of amino acids. Retrieved Feb 2014, from http://aminoacidstudies.org/l-methionine/