Flush Fitness
Close

CONTACT US

Have a query or something to say?
Why not drop us a line.
Australia - 03 9681 8219    New Zealand - 0800 719 552

* Mandatory field

I'm interested in...*

What can we help you with?

Please fill in at least one:

Do you participate in any sports including body building?

Please tell us about your achievements.

Why would you like to join Team Flush?

Do you work as a personal trainer?

Do you work in a health or fitness supplement store?

What type of business do you operate? *

Are you interested in Flush Fitness vending machines? *

Have you spoken to someone else in our sales team previously, if yes who? *

Ingredient list

Method

Tips, tricks or variations?

The meal is...

Nutritional information per serve

Upload a photo of the finished product

GLOSSARY
CALCIUM

Calcium

 

How does it work?

Calcium is an essential mineral required for bone and teeth mineralisation, muscle contraction, blood clotting, nerve conduction, beating of the heart, hormone release, immune function and energy production.1 It also helps to regulate passage of fluids in and out of cells, establishing balance in many body systems.2

What results can be expected?

Calcium’s use is wide and varied due to the myriad of roles it plays, however the most researched is its positive influence on bone, hormonal and pregnancy health.3 Calcium supplementation protects against bone loss, increases bone mineral density and status therefore is recommended to adolescence, pregnant women, post-menopausal women, the elderly and those with or at risk of osteoporosis.4 Calcium has also shown to reduce symptoms of premenstrual syndrome such as mood changes, fluid retention and pain.5

1Braun, L. &. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp269.

2Braun, L. &. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp269.

3Braun, L. &. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp267-76.

4Braun, L. &. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp267-76.

5Braun, L. &. (2010). Herbs and Natural Supplements (3rd ed.). Chatswood: Elsevier pp267-76.